Health Benefits of Tai Chi and Qigong
I want to tell you a little about myself before I launch into some of the possible health benefits of Tai Chi and Qigong.
I am a physician. I attended Dartmouth Medical School. I trained as a pediatrician at Duke and then trained as a psychiatrist at Mass General Hospital. I was happily seeing patients and raising my then 13-year-old twins when I was diagnosed with a unique autoimmune disease in 2005 and smoldering multiple myeloma in 2008 and my life got turned upside down.